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Recipes

RecipesVideo

Classic Tomato Soup – Video

Join Kirstie and Ollie in the Primal Roost Kitchen to make a classic family favourite, Tomato Soup.  This is a very quick and simple dish that can be extremely versatile, becoming a base for pasta dishes or sauces.  If you…
Primal Roost
4th May 2016
Recipes

UGG Foods Grain-free Bread – Video

Join Kirstie in the Primal Roost kitchen as she shows us how quick and easy it is to make grain-free, gluten-free bread at home.  The mix is also very versatile and can be used to make bread rolls, pizza bases…
Primal Roost
20th February 2016
Recipes

Harissa Spiced Roast Aubergine

We are pleased to welcome guest blogger Donna Crous of Eighty20 Nutrition.  Donna can be found at eighty20nutrition.com, on Facebook Eighty20Nutrition and on Twitter @80_20nutrition.   This is one of my all time favourite dishes, super simple to whip up…
Primal Roost
9th February 2016
RecipesVideo

Cauliflower Rice – Video

This is the fastest and easiest side dish that can be made to accompany a meal.  Cauliflower rice is especially great with Indian or Thai dishes, just add herbs and spices to flavour it to suit your dish.  Find the…
Primal Roost
27th January 2016