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Nutrition

Non-Dairy Sources of Calcium: Looking After Your Bone Health with Paleo Nutrition

By | balance, Clean Eating, Dairy-free, diet, Food allergies, Food for thought, gluten-free, Grain-free, Health, immunity, lifestyle, microbiome, nurture, Nutrition, Paleo, Primal, primal eye, Primal Roost, Vegetarian | No Comments

By Denise Keane @irishpaleogirl · On 15th August 2015 We are all familiar with the age old advice that dairy is crucial for bone health and that without it we are at risk for osteoporosis or loss of bone density….

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What is the Gut Microbiome?

By | balance, Christine Bailey, Clean Eating, Coeliacs, diet, Food for thought, gluten-free, Grain-free, gut health, Health, immunity, lifestyle, microbiome, nurture, Nutrition, Paleo, Podcast, Primal, primal eye, Primal Roost | No Comments

By Jennifer Martin @fullfatfoods · On 3rd September 2015 Prebiotics and probiotics – they’re everywhere for ‘good digestive health’ but they never come with a real explanation. So what is the reason so many people are knocking back miniatures of…

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Primal Live Video – Auto-Immune Conditions

By | autoimmunity, Christine Bailey, Clean Eating, Coeliacs, Dairy-free, diet, Dr Terry Wahls, gluten-free, Grain-free, Health, immunity, Nutrition, Primal Live, stress, video | No Comments

Jody Diton and Christine Bailey discuss how Auto-Immune conditions may develop, what types of conditions are classed as Auto-immune, and how changes to the diet, and other lifestyle aspects can help manage the symptoms or possibly even put it into…

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