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Welcome to Roost


Our Staff


Our Community


Our Food


Our Pantry


Roost's Recipes


Come home to Roost. We welcome you to this health-focused café and pantry, bringing you homemade, nutritious and clean-eating options for breakfast, lunch, snacks or meeting up with friends.  We aim to bring you healthy, nutritious food that doesn’t compromise on taste and indulgence.  We aim to build into our community awareness and attention on how the food we eat can impact our health and well-being. It can be frustrating that better quality food comes at a greater price, but we feel the health benefits of real food far outweigh the cost.

The Cafe offers a diverse range of meals, snacks and treats, catering for everyone, including diets that are gluten-free, dairy-free, unprocessed and naturally sweetened.  With everything in store being gluten-free, Roost is ideal for Coeliacs, autoimmune conditions, IBS and more.  Roost believes in primal-inspired living.  Eating foods that suit individuals, not just following a rigid set of rules.   We offer organic, pastured-raised whole milk with our locally-roasted coffee, or dairy-free alternatives.

We offer specialty organic teas and locally-roasted specialty organic coffees, herbal infusions, and a wide range of health conscious cold beverages, like Kombucha, to support immunity. We bring you freshly prepared, seasonal dishes for you to enjoy with us, or on the run.

Let us tempt you with our range of baked goods, cakes, biscuits and nibbles for light snacks, all following the principles of the primal-inspired lifestyle.  Large cakes in a variety of sizes and flavours are also available for birthdays and special occasions by pre-order.


Roost is very excited to welcome back esteemed nutritionist, author, and chef Christine Bailey as she shares with us the Brain Boost Diet, her new book on 4 ways to optimize your mood, memory and brain health for life.

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Roost Cafe and Pantry is a hub for primal nutrition and supplies. The cafe provides an oasis for individuals wanting to improve their well-being or continue on their path to achieving optimal health.   Find on offer tasty treats that won’t compromise your health.

The organic pantry stocks the supplies you need to translate the eating principles and guidelines from our kitchen to yours. From organic and primal baking goods to coconut yogurt, you can find it here, along with recipe ideas, cookbooks and meal plans. You can actually have your cake and eat it too. A social gathering at Roost won’t ruin your diet, but instead support it.

Explore the Café and Pantry with our 360 Virtual Tour!

Get ready to taste the difference!

Roost’s menu allows you to taste a lasting impression
Our Menu

Let’s take the next step and eat together – Click to contact us!