WE ARE HIRING.
Check out our Contact page for more details.
Wednesday 18 October 7.30 – 9.00pm
This seminar will address common excuses/justifications we use to eat, ‘crooked’ thinking about dieting and healthy eating. These include fattening thoughts and attitudes about eating, the black and white yo-yo dieting mindset, obesogenic values that keep people overweight, and the critical inner voice (feeling guilty for eating certain foods etc).
Roost Cafe and Pantry is a hub for primal nutrition and supplies. The cafe provides an oasis for individuals wanting to improve their well-being or continue on their path to achieving optimal health. Find on offer tasty treats that won’t compromise your health.
The organic pantry stocks the supplies you need to translate the eating principles and guidelines from our kitchen to yours. From organic and primal baking goods to coconut yogurt, you can find it here, along with recipe ideas, cookbooks and meal plans. You can actually have your cake and eat it too. A social gathering at Roost won’t ruin your diet, but instead support it.
By The Lunchbox Doctor, Jenny Tschiesche BSc(Hons) Dip(ION) FdSc BANT As someone who specializes in lunchboxes I really wanted to find a way of getting my own children both involved in and empowered by the decision-making process when it came…
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