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Roost Logo


Welcome to Roost


Roost Café

Come and sample our menu


Our Primal Pantry

Buy online store for all your Paleo products


Roost's Recipes


Come home to Roost. We are a Primal-inspired café and pantry catering for health-conscious individuals, and anyone wanting high-quality, carefully sourced food, drinks and ingredients.  We recognise that good quality food comes at a price, but we feel the health benefits of real food far outweigh the cost.

The Cafe offers a diverse range of meals, snacks and treats catering for diets that are grain-free, dairy-free, unprocessed and naturally sweetened, ideal for Coeliacs, people wishing to eat gluten-free, autoimmune conditions and more. We offer specialty organic teas and locally-roasted specialty organic coffees, herbal infusions, and a wide range of health conscious cold beverages, like Kombucha, to support immunity. The food we serve is freshly prepared, locally sourced and seasonal for you to enjoy with us, or on the run. We have a range of baked goods, cakes, biscuits and nibbles for light snacks, all following the principles of the paleo/primal lifestyle.


Kiran RamWednesday 22 February at 7pm

 Hormones 101: From out of Whack to Back on Track, featuring Kiran Ram



IMG_3302Wednesday 1 March at 9:30am

UK Health Bloggers Brunch








Make N Take WorkshopWednesday 1 March at 7:30pm

Make and Take 100% Organic, Natural Deodorant and Face Cream Workshop

Monday 13 March at 7:30pm

“What’s with Wheat” Documentary Screening followed panel Q&A with Cindi O’Meara and guests






good-fats-vs-bad-fatsWednesday 15 March at 7:00pm

Good Fats, Bad Fats with Emma Randall

Roost Cafe and Pantry is a hub for primal nutrition and supplies. The cafe provides an oasis for individuals wanting to improve their well-being or continue on their path to achieving optimal health.   Find on offer tasty treats that won’t compromise your health.

The organic pantry stocks the supplies you need to translate the eating principles and guidelines from our kitchen to yours. From organic and primal baking goods to coconut yogurt, you can find it here, along with recipe ideas, cookbooks and meal plans. You can actually have your cake and eat it too. A social gathering at Roost won’t ruin your diet, but instead support it.

Explore the Café and Pantry with our 360 Virtual Tour!

Get ready to taste the difference!

Roost’s menu allows you to taste a lasting impression
Our Menu

Let’s take the next step and eat together – Click to contact us!