Kiran Ram: Hormones 101 – From Out of Whack to Back on Track We are delighted to be welcoming Kiran Ram to Roost in Bagshot on Wednesday 22 February for our first official seminar of 2017. Kiran is a UK…
Wednesday 22 February at 7pm
Wednesday 1 March at 9:30am
Wednesday 1 March at 7:30pm
Monday 13 March at 7:30pm
“What’s with Wheat” Documentary Screening followed panel Q&A with Cindi O’Meara and guests
Roost Cafe and Pantry is a hub for primal nutrition and supplies. The cafe provides an oasis for individuals wanting to improve their well-being or continue on their path to achieving optimal health. Find on offer tasty treats that won’t compromise your health.
The organic pantry stocks the supplies you need to translate the eating principles and guidelines from our kitchen to yours. From organic and primal baking goods to coconut yogurt, you can find it here, along with recipe ideas, cookbooks and meal plans. You can actually have your cake and eat it too. A social gathering at Roost won’t ruin your diet, but instead support it.
This January, Roost is partnering with, Functional Nutritionist Christine Bailey to bring you our first ever group 21-Day Detox programme, called TRANSFORM-21. This is a detox with a difference. We will give you a full introduction and explanation of the…
Primal Roost is very excited to welcome internationally renowned Paleo Expert Darryl Edwards, The Fitness Explorer, on Wednesday 12 October 2016 from 7pm-9pm for a FREE seminiar. Darryl is the UK’s most recognisable Paleo advocate and promoter of primal living….
The media has been full of sensational headlines “Vitamins Are A Waste of Money” following a number of publications including those in the Annals of Internal Medicine , under the title, “Enough is enough: stop wasting money on vitamin and mineral supplements”….
Jody Diton and Christine Bailey continue their discussion in Part 2 of Gut Health and talk about how your weight can be impacted by poor gut health.