As our seminar, Figuring Out Female Hormones with Keris and Matt, is coming up tomorrow, we thought we’d have a closer look at the sings of hormone imbalance in this weeks blog.
We found this great article by Paige Greenfield at Fitness Magazine outlining 5 tell tale signs of hormone imbalance and even how to treat them.
Hormones Gone Haywire?
They’re your body’s secret weapon: Hormones keep your heart thumping, your digestive system churning, and your brain sharp. “Whenever you feel off, your hormones could be the cause,” says Scott Isaacs, MD, an endocrinologist at Emory University School of Medicine in Atlanta. They can get out of kilter when you’re stressed, tired, or eating poorly and create all kinds of havoc. Here, five signs that your hormones have gone rogue — and how to get them back on track… Continue reading