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Welcome to Roost


Roost Café

Come and sample our menu


Our Primal Pantry

Buy online store for all your Paleo products


Roost's Recipes


Come home to Roost. We are a Primal-inspired café and pantry catering for health-conscious individuals, and anyone wanting high-quality, carefully sourced food, drinks and ingredients.  We recognise that good quality food comes at a price, but we feel the health benefits of real food far outweigh the cost.

The Cafe offers a diverse range of meals, snacks and treats catering for diets that are grain-free, dairy-free, unprocessed and naturally sweetened, ideal for Coeliacs, people wishing to eat gluten-free, autoimmune conditions and more. We offer specialty organic teas and locally-roasted specialty organic coffees, herbal infusions, and a wide range of health conscious cold beverages, like Kombucha, to support immunity. The food we serve is freshly prepared, locally sourced and seasonal for you to enjoy with us, or on the run. We have a range of baked goods, cakes, biscuits and nibbles for light snacks, all following the principles of the paleo/primal lifestyle.


Christine Bailey cropped

Advanced Nutrition  – Christine Bailey

“Secrets to Weight Loss

Wednesday 6 July

7pm-9pm at Roost, Bagshot

Join us for our next FREE seminar featuring award-winning nutritionist, author and chef as she revels the secrets to life-long weight loss.  Turn your life around this summer and see how your current diet may be stopping you from achieving your goals.  Please contact us in store, by email – info@primalroost.com or by phone to book your space as spots are limited.

Roost Cafe and Pantry is a hub for primal nutrition and supplies. The cafe provides an oasis for individuals wanting to improve their well-being or continue on their path to achieving optimal health.   Find on offer tasty treats that won’t compromise your health.

The organic pantry stocks the supplies you need to translate the eating principles and guidelines from our kitchen to yours. From organic and primal baking goods to coconut yogurt, you can find it here, along with recipe ideas, cookbooks and meal plans. You can actually have your cake and eat it too. A social gathering at Roost won’t ruin your diet, but instead support it.

Explore the Café and Pantry with our 360 Virtual Tour!

Get ready to taste the difference!

Roost’s menu allows you to taste a lasting impression
Our Menu

Let’s take the next step and eat together – Click to contact us!

The Online Store is under maintenance, please do not attempt to purchase products.