Jody Diton and Christine Bailey continue their discussion in Part 2 of Gut Health and talk about how your weight can be impacted by poor gut health.
Advanced Nutrition – Christine Bailey
“Secrets to Weight Loss“
Wednesday 6 July
7pm-9pm at Roost, Bagshot
Join us for our next FREE seminar featuring award-winning nutritionist, author and chef as she revels the secrets to life-long weight loss. Turn your life around this summer and see how your current diet may be stopping you from achieving your goals. Please contact us in store, by email – firstname.lastname@example.org or by phone to book your space as spots are limited.
Roost Cafe and Pantry is a hub for primal nutrition and supplies. The cafe provides an oasis for individuals wanting to improve their well-being or continue on their path to achieving optimal health. Find on offer tasty treats that won’t compromise your health.
The organic pantry stocks the supplies you need to translate the eating principles and guidelines from our kitchen to yours. From organic and primal baking goods to coconut yogurt, you can find it here, along with recipe ideas, cookbooks and meal plans. You can actually have your cake and eat it too. A social gathering at Roost won’t ruin your diet, but instead support it.
Press information from Beanberry Coffee, September 2012 An ex-financier has swapped his City job for his love of coffee – launching the first roastery in Surrey to specialise in top grade organic beans. Former investment banker Edward Grace, from Teddington…
Join Jody Diton and Christine Bailey as they discuss the importance of incorporating healthy fats in your diet. They also look at what are the best sources of fat and the ideal fats to use for cooking.