FREE SEMINAR – Improving your Gut Health
Wednesday 25 May
7pm-9pm at Roost, Bagshot
Join us for our next FREE seminar featuring Award-Winning Nutritionist, Author and Chef Christine Bailey. Christine will also have copies of her brand new Gut Health Book available for purchase on the evening. Email us at email@example.com or call us on 01276 850 007 to reserve your place. Limited availability.
Roost Cafe and Pantry is a hub for primal nutrition and supplies. The cafe provides an oasis for individuals wanting to improve their well-being or continue on their path to achieving optimal health. Find on offer tasty treats that won’t compromise your health.
The organic pantry stocks the supplies you need to translate the eating principles and guidelines from our kitchen to yours. From organic and primal baking goods to coconut yogurt, you can find it here, along with recipe ideas, cookbooks and meal plans. You can actually have your cake and eat it too. A social gathering at Roost won’t ruin your diet, but instead support it.
Press information from Beanberry Coffee, September 2012 An ex-financier has swapped his City job for his love of coffee – launching the first roastery in Surrey to specialise in top grade organic beans. Former investment banker Edward Grace, from Teddington…
Join Jody Diton and Christine Bailey as they discuss the importance of incorporating healthy fats in your diet. They also look at what are the best sources of fat and the ideal fats to use for cooking.
By Denise Keane @irishpaleogirl · On 15th August 2015 We are all familiar with the age old advice that dairy is crucial for bone health and that without it we are at risk for osteoporosis or loss of bone density….
Join Jody and Christine on this months episode of Primal Live as they discuss what a children’s diet should consist of, what foods to include in abundance, and which foods we rely on too heavily. They also discuss supplementation in…